It's Your Gym!
Stokes Fitness is a unique private gym that totally focuses on women and the best programs for them. The goal is to have a place that's totally comfortable, safe and inviting to all women.
Programs for Everyone: Regardless of your goals there is a program for you. The main goal of this gym was to include programs for all women... Regardless of their goals.
Scalable: All the programs are scalable which means they can be modified for the individual. Therefore it doesn't matter what your fitness level is.
Flexibility: It's your gym - so if you want to try something new, that's no problem. Things can change on the fly!
Check Out The New
Even though our claim to fame will be our one-of -a-kind training programs that are Science Based to burn body fat quickly and retain muscle (truAfterBurn 50) - we have programs for EVERY segment of the female population.
The 2 Reasons Women Need A Gym Like This?
Women are not getting Results
Women Not Getting Results
Majority of women are ignored by gyms
Gyms Don't Cater to Women