Pound is a full body cardio workout, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, strength movements, plyometrics, and isometric poses. Continual motion using lightly weighted drumsticks, provides a fun experience as well as a full body workout!
POUND Class Prices
Class Dates: Wed: 5:30pm Sun10:30am
Passes can be used for ANY classes Aimee teaches!
10 Class Pass for $60 + 1 Free Class
5 Class Pass for $32
10 Class Pass for $75 + 1 Free Class
5 Class Pass for $40
If you are coming to either class please fill out the form below with your Name, Email and class Day and Time